The Strong AF x Well-Conditioned Show

The Strong AF x Well-Conditioned Show

Hosted by: Jason Brown Coaching

In the Strong AF x Well-Conditioned Show, Jason Brown pulls back the curtain on how to get brutally strong and, like the namesake says, well-conditioned. As a 17 year veteran in the strength and conditioning field, a...

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Episodes

Ep 36: How I went from training 10 hours to 5 hours and got better results

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Ep 35: 3 Things Former CrossFitters Should Know

Listen up to hear 3 things Former CrossFitters should know! -------------------------------- If you enjoy this show please consider rating us 5 ⭐️ so that we can continue to elevate the fitness industry...
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Ep 34: Things I don't do anymore with my training.

Take a listen as I share how my training has evolved and what I have removed completely from my training! 
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Ep 33: Program Review: JTM Fit - The Functional Method

Listen up to see if JTM Fitness: The Functional Method gets the stamp of approval or not! ------------------------------------------------------------------------------------------------- To see the program Jason is...
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Ep 32: How to achieve DILF or MILF status

In this episode Jason breaks down his top tips for looking like you train with the simplest strategies on earth.  -- If you enjoy this show please consider rating us 5 Stars so that we can help more online coaches...
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Ep 31: Progression Isn't What You Think It Is

In this episode Jason breaks down what has allowed him to build a multiple-six-figure online business, with some pretty unconventional measures. -- If you enjoy this show please consider rating us 5 Stars so that we...
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Ep 30: Your Program Is Not The Problem, YOU Are The Problem

In today's episode, Jason talks about how most people are simply unaware of why they're not getting the results they are seeking.    -- If you enjoy this show please consider rating us 5 Stars so that we can help more...
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Ep 29: I Only Had Abs When I Flexed; I Fixed It. Here's How

In today's episode, Jason talks about not seeing abs until he was flexing and what he did to reveal them again!    Try Jason's programs for free: EVOLV: full body training to stay strong, athletic, well-conditioned...
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Ep 28: Quit Using a Body Part Split With Your Clients

In today's episode, Jason talks about why body part splits are NOT the best way to train your high ticket clients.    Try Jason's programs for free: EVOLV: full body training to stay strong, athletic, well-conditioned...
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Ep 27: Squat Cycles are Dead

In today's episode, Jason talks about the dozens of reasons squat cycles are NOT optimal for gaining strength or seeing results.    Try Jason's programs for free: EVOLV: full body training to stay strong, athletic,...
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Ep 26: What Jiffy Lube Taught Me About Programming

In today's episode, Jason talks about the big lesson he learned in the most unlikely of places: getting his oil changed at Jiffy Lube.   Try Jason's programs for free: EVOLV: full body training to stay strong,...
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Ep 25: How To Choose The Right Program

In this episode, Jason breaks down the most important factors in choosing a program. Try Jason's programs for free: EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the...
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