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Welcome to Jason Brown Coaching.
Hey – Jason Brown here.
Welcome to JBC and E-WOD.
If you're interested in:
✔️ Optimizing your training
✔️ Being your peak, sustainably, year-round
✔️ Discovering "fringe" health hacks
✔️ Living longer
...you're in the right place.
Here’s why:
In a fitness landscape filled with fitfluencers trying to sell you on "their" stuff at every chance...
Jason Brown Coaching stands as a beacon for truth.
Here you'll learn about training systems and methods that move the needle most, alternative health hacks, and expand your view of fitness.
This isn't about all the sexy stuff that gets engagement on social media.
It's a curated newsletter for those who believe that mastering the basics on an elite level is important.
If you're ready to train smarter and open your mind to new ways of health, this is your tribe. ✊
Before we dive deeper, a quick favor:
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Please check your inbox for the Welcome Email.
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Make sure you move it to your “primary” inbox so you never miss out on the valuable insights I share weekly.
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Hit reply and send a simple 'yes.' That way I know you are all set.
Here's what to expect from the newsletter
📧 E-WOD: Every Friday, you’ll get my weekly newsletter which includes:
A deep dive or two into optimal training strategies I'm using, ways to optimize program design, a health or nutrition hack my wife and I are using at home to optimize our life...
The Big Three, links to the three big content pieces I've published for the week
Plus resources that we have found and are using to continue to create an extraordinary life.
📬 A Few Brief Welcome Emails: I’ll also send you a short series of welcome emails introducing you to my style of program design and how it's different from what you may have done in the past.
I’ll share the foundational frameworks that will help you on your journey towards peak sustainability.
Results are king.
- Jason Brown
P.s Check out past newsletter issues and articles here.
P.p.s I would love to connect with you, this is where you can shoot me a DM or a comment and give me your feedback: Instagram, YouTube, Facebook
