Ep. 57 - Matt Casturo From The Movement System Joins To Discuss Lactic Acid

On this week's episode of the Strong AF Show, I sat down with Dr. Matt Casturo to discuss exercise metabolism.

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Dr. Matt can be found here.

My brand-new Functional Conjugate Programming Specialist Certification is live here until Saturday, 6/28.

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Thanks for tuning in—see you next time! 💪