Ep. 56 - Rotational Power With Dr. Mike

On this week's episode of the Strong AF Show, I sat down with Dr. Mike to discuss programming rotational power work.

Watch this podcast on YouTube here.

Dr. Mike can be found at:

IG

Join the VIP list for my brand-new Functional Conjugate Programming Specialist Certification Here.

Tune in and enjoy!

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Thanks for tuning in—see you next time! 💪