Ep 20: Exercise Variation
In this episode Jason breaks down the nuances of exercise variation:
-when to do it
-why it's important
-what's NOT important when it comes to variation
-and much more.
Get Strong AF and Well-Conditioned with Team CXC 💪
👉 https://mmini.me/THcxcpod
Learn More on IG
👉 https://www.instagram.com/jasonbrowncoaching/
Read My Articles
👉https://www.jasonbrowncoaching.com/blog
👉 EliteFTS https://www.elitefts.com/author/jason-brown/
👉 T-Nation https://www.t-nation.com/?s=jason+brown